Time to Power Up!

Start with 14 days of unlimited recovery.

Only $69 for UNLIMITED contrast pools, compression lounge,

and sauna.

After the 14 days, you'll roll straight into an Essential Membership, with 2 weeks free.

T&Cs Apply.

Time to Power Up!
Start with 14 days of
unlimited recovery.

Only $69 for UNLIMITED contrast pools, compression lounge,

and sauna for 14 days.

Plus, 2 FREE weeks on us if you sign up to our

Essential Membership within 7 days of your intro offer ending.

T&Cs Apply.

Introducing

The Essential

Power-Up Pass.

Only for UNLIMITED Wet Therapy, Compression Therapy, Infrared and Traditional Sauna for 14 days.

Plus, 2 FREE weeks on us when you continue to join on our Essential Membership within 7 days.

Time to Power Up!

Start with 14 days of unlimited recovery.

Only $69 for UNLIMITED contrast pools, compression lounge, and sauna for 14 days.

After the 14 days, you'll roll straight into an Essential Membership, with 2 weeks free.

T&Cs Apply.

We know our recovery modalities can make a real difference in just a few short weeks. So if you're new to P3 Recovery, we're challenging you to Power Up and commit to feeling good and performing better.

Here's what you get:

  • 2 Weeks UNLIMITED Compression Lounge

  • 2 Weeks UNLIMITED Infrared & Traditional Sauna

  • 2 Weeks UNLIMITED Contrast Pools

  • 2 weeks FREE, automatically rolling into an Essential Membership* T&Cs Apply.

Why consistent recovery matters

Boosts skin health, collagen and wound healing

Encourages smoother, firmer skin while supporting natural tissue repair.

Improves circulation, energy and sleep

Enhances blood flow and oxygen delivery for more daily energy and deeper rest.

Provides safe and natural pain relief

Calms inflammation and relieves discomfort without medication.

Builds long term vitality through cellular regeneration

Strengthens your body at a cellular level to help maintain mobility and wellbeing.

Speed up muscle recovery and reduces inflammation

Helps your body repair after exercise or injury and eases soreness.

Compression that helps tired legs bounce back

Recovery boots apply gentle, sequential pressure that moves up through your legs. It's completely passive, so all you do is sit back and let it work. Each session supports circulation, eases that heavy, tired feeling and helps you recover between training days, so you can keep showing up for whatever comes next..

Infrared heat that helps you switch off.

Experience Infrared wavelengths directly heat the body, gradually raising core temperature in a controlled way. Each session delivers deep, soothing heat to support circulation, muscle relaxation and nervous system downregulation, helping you reset your body and mind for whatever comes next.

Infrared heat that helps you switch off.

Experience Infrared wavelengths directly heat the body, gradually raising core temperature in a controlled way. Each session delivers deep, soothing heat to support circulation, muscle relaxation and nervous system downregulation, helping you reset your body and mind for whatever comes next.

Want to know more?

Leave your details and our team will be in touch.

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P3 Prevent Prepare Perform - Main Logo White

5 Commercial Drive, Ashmore QLD 4214

Phone: 0439 472 452 Email: [email protected]