Reduce Pain.
Boost Energy.
Improve Sleep.
Learn the power of recovery and how to use P3’s therapies to transform your health and performance.
Your Free 90-minute guided workshop (usually $249).
A 1-on-1 session to show you how simple tools like heat, cold and compression can help you reduce pain, sleep deeper and bounce back faster.
Here's what you get in your FREE Recovery Workshop
(valued at $249)
Full Facility Walkthrough
Guided tour of P3’s state-of-the-art recovery centre so you know exactly how to use each tool with confidence.
Personalised Recovery Strategy
One-on-one consultation to design your unique recovery roadmap tailored to your body, goals, and lifestyle.
Sauna Mastery
(30 mins)
Guided session with proven techniques to maximise detox, relaxation, and recovery benefits.
Ice Bath with Breathwork
(1-on-1)
Step into the cold with expert guidance on breath control, mindset, and how to build true resilience.
Contrast Therapy Experience
(30 mins)
Learn the right cycle of hot and cold for circulation and inflammation reduction.
Compression Therapy Session
(30 mins)
Relax into a targeted recovery boost that reduces soreness and improves circulation.
VIP Access to Exclusive Offers
Get exclusive first-time access to our best recovery packages so you can continue your routine with savings and support.
Benefits
Research based - Science backed
Book your Free Recovery Kickstart Workshop, or leave your details and one of our team will be in touch.
1-15 Lexington Road, Underwood QLD 4119
Phone: 0413 684 337 Email: [email protected]